cedar rapids iowa airport 767-448-3337, fax 767-448-4476 15 rooms and suites $ Jazz musician, Timothy Symes, who owns Symes Ze

767-448-3337, fax 767-448-4476 15 rooms and suites $ Jazz musician, Timothy Symes, who owns Symes Zee Eatery in Roseau, also owns this isolated hideout. He built it on family property about 15 years ago after returning from New York, where he lived long enough to learn the meaning of rat-race. For him, SymesZees Villa is the ideal remedy for stress-worn minds and bodies, and his staff is trained to provide peace and calm along with efficient service. The small hotel has magnificent views from its perch 3,010 feet above sea level near Middleham waterfalls. Rooms are simple, clean, and comfortable, and there s a res- taurant/bar for those who don t want to summon the energy to drive 15 minutes into Roseau.

758-452-8212, fax 758-452-9941 www.eastwinds.com 30 rooms $$$$ (AI) If you re looking for a quiet, refined inn with five-star European-style elegance and grace, you ll find it tucked away on a secluded beach just five miles from the capital. East Winds was created by owner Giuseppe Olivares to be a romantic, all-inclusive hideaway. Under the management of Gareth cedar rapids iowa airport Leach, it meets all expectations. cedar rapids iowa airport While its amenities are

The village of Laudat, four-and-a-half miles northeast of Roseau, offers access to most parts of Morne Trois Pitons National Park, a 17,000-acre protected natural area that was designated a World Heritage Site in December, 1997 (the first enlisted natural site in the eastern Caribbean). The name Morne Trois Pitons translates as three-peak mountain, and the huge volcano on the park s northern edge appears to have three peaks when you look at it from anywhere along the west coast.

Barracudas look fierce but are fairly shy. They re curious about humans and will hang around divers and snorkelers, but if you ignore them, they will soon swim away. Stingrays and electric rays can hurt you, but the sting or shock is usually mild, and most injuries occur when people disturb them from their naps. Moray eels scare most people, but they won t use their sharp teeth unless you stick your hand into their private residence. Even then, they may not want to hurt you, but they can t see well and tend to treat every moving object as food. Never try to coax them out of their holes with a treat.