des moines international airport address You ll be assigned a state-of-the-art Cannondale suspension bike and shown to the training course, w

You ll be assigned a state-of-the-art Cannondale suspension bike and shown to the training course, where you can learn the basics of mountain biking or practice your skills. When you feel ready, you move on to the intermediate-level single-track trails that promise a roller coaster ride through des moines international airport address dense foliage.

A marked des moines international airport address path leads through the shaded garden planted with flowering bird-of-paradise, hibiscus, and ginger lily. At the end of the trail, you come to a waterfall pouring from a fissure into a rocky pool. The cascade starts high up the cliff and comes down the rock face in six stages. Sulfur from underground springs colors the water shades of bright green, blue, and purple, and stains the rocks a deep, rusty orange.

767-446-1789 www.junglebaydominica.com 50 cottages $$$$ (AI) Dominicans aren t enthusiastic about all-inclusive resorts with a long list of amenities, but this forest retreat may change their minds. It recently opened on 55 coastal acres at the eastern edge of the national park. Each of the ecologically friendly cottages is built of tropical wood and native stone and furnished with a four-poster bed. The private patios have hammocks positioned for optimal views of the surrounding forest. Paths lead through the lush gardens to a dining pavilion that serves healthy gourmet meals and a beach bar that features reggae music and tropical drinks. Other buildings nestled in the trees include a yoga studio, health spa, and gift shop. To maintain the restful peace of the resort, guests must be at least 12 years of age.