carlos ebert blowing or in open areas during daytime, but remember that insects are drawn to sweet smells such as

Anse des Pitons is a crescent-shaped bay set between Petit Piton and Gros Piton, south of Soufri re. Glamourous Jalousie Hilton Resort and Spa is here, and you can rent sports equipment or arrange scuba excursions through Frogs Dive Center. carlos ebert The Bang Restaurant and Bar is located nearby for meals and drinks. The current is sometimes strong at Anse des Pitons, but snorkeling and diving are excellent below both the Piton mountains.

Soon after you leave Vieux Fort, driving north up the east coast, you ll come to Mankote Mangrove Swamp, which serves as a source of nutrients for the fish nursery protected by a living reef in Savannes Bay. The shallow bay is an active fishing area and excellent breeding ground for conch and other sea creatures. From the observation carlos ebert tower you ll have great views of the bay and mangrove. If you want to tour Mankote Mangrove or visit the nature carlos ebert reserves on the offshore Maria Islands or Fr gate Islands, you must arrange a guided tour through the St. Lucia National Trust, 758-452-5005. carlos ebert

blowing or in open areas during daytime, but remember that insects are drawn to sweet smells such as perfume. Wear lightweight long-sleeve tops and long pants when you hike into wooded areas. If you want extra protection, use a bug repellent containing DEET. Some people have good results with various natural repellents; carlos ebert vitamin B1 (thiamine), in 100 mg. tablets taken up to three times daily, is said to cause an odor on the skin that humans can t detect and insects detest. Bugs also hate the smell of chlorine, so frequent dips in the hotel pool might be a good idea.