same day air travel Mistral Windsurfing Center ( 758-454-3418) rents equipment and gives lessons. The Reef Beach Caf (sa

Cabrits National Park is the highlight of the northwest coast, and Fort Shirley is the highlight of the park. Plan to spend most of the day in this area exploring the grassy Cabrits promontory, its well-mapped stone ruins, and the two scenic bays that surround it on three sides. Bring water, sunblock, hiking boots or sturdy walking shoes, and a swimsuit. Throw in binoculars and snorkeling gear if you have them.

St. Lucia Helicopters offers three aerial tours of the island: a 10-minute flight over the northwest coast (EC$130/US$55); a 20-minute soar over the west coast, south of Castries, including the rainforest (EC$260/US$95); a 30-minute trip that includes everything normally seen on the 10-and 20-minute flights (EC$350/US$130);

Mistral Windsurfing Center ( 758-454-3418) rents equipment and gives lessons. The Reef Beach Caf (same phone number) serves seafood and great drinks, and you can check your e-mail at their Internet stations.

Pan wrote that the Taino worshiped images called zemis, same day air travel which they carved out of wood, stone, and other natural materials. These icons, in the form of human and animal figures, are still being uncovered on various Caribbean Islands along with evidence of the ball courts and dance grounds on which the Indians conducted their ceremonies.