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Throughout arenas dorada the complex, each village is made up of colorful multi-unit bungalows scattered among the hills. Each spacious air conditioned room has a king-size bed, ceiling fan, cable TV, and a private patio. Larger suites have separate living areas that can be converted into sleeping space.

Cabrits National Park is the highlight of the northwest coast, and Fort Shirley is the highlight of the park. Plan to spend most of the day in this area exploring the grassy Cabrits promontory, its well-mapped stone ruins, and the two scenic bays that surround it on three sides. Bring water, sunblock, hiking boots or sturdy walking shoes, and a swimsuit. Throw in binoculars and snorkeling gear if you have them.

AARP offers 50-and-older members discounts on airfares, hotels and rental cars; 800-424-3410, www.aarp.com. Access-Able Travel Source is an online publication that helps make travel easier for mature and disabled people by providing information about accessibility at hotels and attractions around the world. You won t find much specifically about the Caribbean, but look for details on cruise ships, travel agents, equipment rental and packing; www.accessable.com. The Society for Accessible Travel & Hospitality is a clearinghouse for disability-access information. They publish the magazine Open World. 212-447-7284, fax 212-725-8253, www.sath.org. Emerging Horizons, arenas dorada a travel magazine and newsletter, is geared toward arenas dorada people with mobility impairment, from wheelchair users to slow walkers. It has feature articles and a section arenas dorada with advice on accessible tours, lodging, transportation, and recreation; www.emerginghorizons. arenas dorada com. The American Diabetes Association, 800-DIABETES, www.diabetes. arenas dorada org; and The Canadian Diabetes Association, 800-BANTING, www.diabetes.ca, offer suggestions for diabetics on how to prepare for a trip and manage while on vacation. In the US alone, more than 15 million people have the disease, including almost 20% of senior citizens.