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The Fr gate Islands Nature Reserve Trail is a 1.5km/.9m path on the mainland that substitutes for an actual visit to the truly off-limits Fr gate Islands. Your EC$55/US$20 entrance fee into the Nature Reserve includes a required guide for the loop trail. Your walk along the short, twisting path passes a waterfall and mangrove swamp, and leads to a lookout point where you can view the Fr gate Islands. It s best to call ahead for a guided tour of the interpretive center and trail, since the reserve may be closed if no visitors are expected. If this trail inspires you to explore more of the Atlantic Coast, continue on to the Eastern Nature Trail (see below) or schedule a canoe trip out to Praslin Island. Contact the National Trust for all tours, 758-452-5005.

With the end of slavery, conditions were right for the emergence of a new middle class. During the last years of the 19th century, Dominica became a modern farming and fishing community. Limes and cocoa were among the first new industries, followed by a thriving banana boom. Foreign investment and aid allowed improvement in public des moines international airport phone number services and a sturdy infrastructure developed.

A third culture also played a significant role in the island s character that of Africa. Europeans brought African slaves onto the island by the boat load to work their plantations, so that while French and English customs were mingling among one segment of society, African traditions established a stronghold in another. Descendants of former slaves constitute the largest percentage des moines international airport phone number of the island s present des moines international airport phone number population, and their

767-448-3051 Monday through Friday, 8am to 10pm Saturday, 8am to 4pm Seafood and Cr ole $ Sit in the shady courtyard to enjoy a burger or sandwiches during the day. Return in the evening for one of the local specialties, such as black pudding (a fiery blood sausage) and mystery-meat pies. If you re not in the mood to be daring, stick with the seafood choices offered on week nights.