bereavement benefits uk to get around. However, they are usually crowded with locals playing loud music, their routes don t

Some parts of the island are best seen on horseback, and St. Lucia has several facilities that offer hourly rental and specialty- riding tours. You ll see the island from a whole new perspective from atop a horse. Some outfitters allow you to take your equine buddy into the ocean for a swim. Others stick to forest paths or cliff trails along the coast. Expect to pay EC$50-100/US$20-40 per hour for guided tours, or about EC$150/US$56 for packages that may include transportation to the stables, drinks, or a meal.

767-448-2287 Daily, 7:30am to 10pm Vegetarian and Cr ole $$ Don t miss the experience bereavement benefits uk of visiting this retreat in the Roseau Valley near the double Trafalgar waterfalls. If you don t stay here, make reservations for a meal. Cuthbert Jno. Baptiste oversees the planning and preparation of food in the thatch-roofed restaurant that overlooks a 14-acre garden tended by his wife, Anne. Eggs come from the resort s own chickens, and the fruits and vegetables are picked ripe from the garden. bereavement benefits uk You ll enjoy huge salads, steaming vegetables, and island specialties such as callaloo soup, Cr ole-style flying fish, and marinated chicken cooked in banana leaves. Bring your swimsuit and enjoy a soak in one of the retreat s hot mineral pools for a user fee of EC$5.

If frog legs are a turn-off for you, you probably won t like manicou or agouti, either. A manicou, you may remember from the wildlife section, is a small opossum, and an agouti is a large rodent similar to a guinea pig. Both are served bereavement benefits uk either stewed or smoked, which does a fine job of hiding their strong, gamey flavor.

to get around. However, they are usually crowded with locals playing loud music, their routes don t cover all the island, and schedules can be erratic. If you want to give it a try, stands are located in Castries on Darling Road and near the public market bereavement benefits uk on Jeremie Street. All vans are marked with their route number and destination point, and have the letter H on the license plate. Outside the city, you can flag down a van along the main roads, but most service to the south stops late in the afternoon. Buses run more frequently and later in the north, and on Friday nights bereavement benefits uk they usually transport partygoers to and from Gros Islet until 10 or 11 o clock.